Secrets of centenarians

After spending thirty minutes watching videos that focused on the secrets of centenarians, I decided, “Bosh! Centenarians don’t know more about what makes for LIVING than a kid of eighty – longer years do not insure greater wisdom.”  MY secret to a good great grand life is to be present, whatever is happening.  Which means you’re not, as too many do, dwelling on what was or fretting about what might be.  Don’t be one of those who, when someone comments on what lovely weather it is, intones “Rain is predicted for Friday.”  Enjoy the sun & be happy the plants will be watered on Friday!

It’s a small but mighty virtue called contentment.  And interestingly enough, it’s the topic of an article in today’s NY Times.

And here’s the gist of what those centenarians said is the secret to living to a ripe old age – – whatever your age, LIVE!

Related Links:  https://www.nytimes.com/2018/10/02/well/live/the-secret-to-aging-well-contentment.html

Author: auntdeev

playfulness coach, life enthusiast & general instigator, ENTJ, cat lover

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