Learned about Tai Chi from my big sis!

Mega thanks to my sister, MIM, for cluing me into the power of Tai Chi.  Mind you, I scoffed when she disclosed its remarkable benefits – watching her go through the moves looked like a Saturday Night Live skit, they were so s l o w.  Compounding my disbelief was the fact my sister was doing them in a wheelchair.  Seriously?  How could it make a difference?

Thank goodness I was open to discovering Tai Chi’s rocking powers, especially for people like Mim, whose physical condition left her toodling about on wheels.  And not just physically stronger – – mentally too!

Additional mega thanks to the great Jane Brody for yesterday’s excellent NY Times article on the benefits of Tai Chi – read, learn, do!

Author: auntdeev

playfulness coach, life enthusiast & general instigator, ENTJ, cat lover

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s